fredag 1. februar 2019

Bønnesalat til lunsj

I dag har jeg med meg bønnesalat i lunsjboksen min. Det har jeg ofte, og det er mye man kan variere med - alt ettersom hva jeg liker.
Denne gangen har jeg kidneybønner, små hvite bønner, store hvite bønner og mais. Jeg tar én boks av hver og blander en stor bolle. Noe spises som tilbehør til middag, men det meste er til lunsj. Jeg fryser ned poser med 200 gram bønner, og tar opp etter hvert som jeg trenger det.

Sammen med bønnene har jeg fetaost, cherrytomater og avocado, og så har jeg helt over litt olivenolje og limesaft og hakket opp litt koriander.

Når jeg først henter bønner i fryseren tar jeg ofte også ut et rundstykke eller to, laget av havregryn og cottage cheese. Veldig gode – prøv selv (oppskrift her).

Ha en fin dag!
- Marianne

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